A healthy diet – A healthy baby
A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you’re pregnant…
Prenatal Yoga – Key ingredient to a happy pregnancy
“Exercises are like prose, whereas yoga is the poetry of movements.” Our body always changes, but during pregnancy, the body…
Motherhood – A Blessing or a burden
Russell Ballard once said “The joy of motherhood comes in moments. There will be hard times and frustrating times. But…
Holistic Paathshala
We, at Holistic Paathshala, provide you with training and guidance involving pre recorded videos and 21 days Dinacharya routine; a…
Vital energy – A journey through the 5 elements
The vital energy in our body was also known as Prana in ancient times, meaning life force. Our body’s life…
Drink your food and eat your beverage.
At the point when Mahatma Gandhiji said “Chew your drink and drink your food”, he was pushing on the experimentally…
Visualisation: Baby Loading….
We believe that the mind is extremely powerful! The power of a man is in the power of his mind….
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